Tips andropause or male menopause

The male menopause or andropause is a condition that all men who happen when they reach a certain age. It is something that everyone should know how to deal with, especially the men and their spouses.

This condition is very similar to the women of menopausal status, where there are also symptoms. The cause of andorpause or male menopause is the decline of hormones, since they are old.

If you believe that men are not immune to menopause, you should again. Andropause the status or condition of the male menopause eventually affects all men, if they reach a certain age. This condition is associated with reduced levels of the male hormone that occurs in a certain age, usually men, if by the end of the 40s or early 50th.

The main symptoms of andropause are erectile dysfunction or failure in achieving an erection, mood swings, night sweats, constant fatigue or tiredness, irritability and depression as well. Some have even said that if men suffer from andropause, was more motherly genitive, they tend to focus more on family and friends instead of natural men focus on money, race and power in the early stages of life andropausal stage.

Surprisingly, men who through the stage andropausal not always notice the change. The men of the spouses prior notice and constantly said that their husbands are in menopause.

There will also be physical changes associated with the andropause, such as loss of hair in the armpits and armpit, in circumvention of the testicles, reduced muscle mass and decreased muscle strength.

This change is due to the loss of androgens in the human body. Androgen is known that the core ingredient to the masculinity and the cause for the loss of this ingredient is a physical change.

Andropause can cause depression in humans and cause of his irritability; it can lead to depression in their spouses. It is therefore important that women know how to deal with andropause and teach their husbands to know how to handle it, too. Here are some examples of how women can learn their husbands to the inevitable changes that can cause andropause:

• The first thing a woman should teach her husband is taught how to love themselves and reward, and love and other rewards.

• lack of exercise is a known cause of premature aging. Therefore, it is important to pursue the men. This will prolong their youth and slows the physical changes that occurs naturally when the elderly.

• Men are usually abusive when it comes to alcohol and smoking. Teach men not to abuse alcohol and quit smoking simultaneously. Tell them that the reduction of signs and symptoms of male menopause and andropause, or healthy for them.

• Eating and is one of the best ways to combat andropause. Teach men not to eat qualitatively and quantitatively. Tell them that it is more important to eat the right kind of food instead of eating more of the wrong kinds of food.

• Andropause is inevitable and may happen as the men of a certain age. Teach your man to deal with it. Teach them to accept to live life in full. Tell them to find some hobby, to take account of the condition.

These are just some of the possibilities, they can actually help when her husband suffered andropause. Always remember that this condition is inevitable and is relatively the same as menopause. The best thing you can do is accept it and enjoy it.