The Skinny on Your Skin

Many people begin to develop fine lines for eyes in the 40s. But all other deep wrinkles, which before the age of 50 are, in general, the cumulative effects of sun exposure, smoking, or both, according to the aesthetic surgeon. This dramatic observation in sources of relief, if you compare the skin on your face and back of your hands on relatively monotonous and smooth skin of your buttocks.

To a lesser extent, Yo-Yo regimes, chronic exposure towards wind and mime-hosted May also contribute to premature skin aging.

Aside from Father Time, only the skin factor of integration is outside your control genetics. If your grandmother and mother looked younger than his years, you and your children is probably in the averages of years - especially if you have a long habit of living on the Use of sunscreen products, wear large-brimmed hats sunny days, avoid tobacco and secondhand smoke, and prevention of Yo-Yo regimes and other risk factors mentioned above.

Types of rides

Dermatologists, surgeons and beauty of the distinction between two types of wrinkles: static and dynamic. Static folds are increasingly visible, even if all the facial muscles relax. Statistics tend to develop wrinkles, as in the skin was stretched and diluted as a result of premature aging or natural processes.
Dynamic wrinkles occur in people of all ages, including young children. Sometimes, as "laugh lines," dynamic wrinkles appear temporarily when a muscle and the effect that excess skin likes an accordion to fold. Dynamic wrinkles are only aim, if you smile, increasing your eyebrows or any other expression of your face animation.

Overnight in the sunlight like skin

Remember again been the golden age of your youth. Like many pre-adolescents and young girls, you've probably donned your bikini, your body slathered with baby oil and therefore the film reflectors covered under the chin Sunday in the search for the perfect gold tg.

Nobody said that decades later, the skin would be the price for the sunny days in the form of drought, wrinkles, fine lines, liver spots and maybe even skin cancer. Health Government estimated that half of the sentence to life of UV exposure occurs 18. A study in Australia found that people at the age of 25 already proved photoaged skin on his face and back of their hands - the parts of the body, chronic exposure to UV. Research indicates that nearly 90 percent of skin changes, first in your 30's and 40, come directly from "old photo, or the cumulative effects of sun exposure against UV .

In other words, UV radiation - whether from the sun or the sun - damages the DNA of skin cells. More importantly, the dilution of the Earth's protective ozone layer is of the opinion, to supplement, levels of UV radiation. It takes a lot of time sufficient microscopic damage accumulated for wrinkles and other visible changes of the skin. With sunscreen with a protection factor of the skin (SPF) of 15 or more is to filter most of these harmful UV rays. Even if you do not use sunscreen in your youth, you can prevent further UV damage in the religious throughout the year, even on the slopes.

While all outdoor activities, including gardening, sports, hiking and running, and the beach, you are sure that the sun, that the two blocks UV-A and UV-B . Solar works best when the Liberals to all exposed skin about 30 minutes before sun exposure and the Re-applying every few hours or after swimming or sweating. Do not miss the back of your hands and do not be fooled by clouds of a day, the UV light penetrates the clouds and can still damage unprotected skin. Wearing a baseball cap or large cap, in addition to your sunscreen offers an additional level of protection.

As the smoking age the skin

It is well known that smoking ages people inside caused by lung cancer, emphysema, heart disease and a number of other health problems. But fewer people realize that smoking and age groups of your benefit. Inhalations of chemicals restrict cigarette smoke in tiny blood vessels in the skin, reducing the oxygen and nutrient-sensitive tissues. Narrowing of blood vessel lasts at least an hour after a cigarette has been snuffed. For many years, smoking, oxygen and nutrients defects that lead to wrinkles and skin before losing elasticity, the ability to "Bounce-back", after tense. It is not uncommon to the skin of smokers have a long grayish pallor.
More importantly, repeatedly pursing your lips a cigarette dispatched to the formation of thin vertical lines of the mouth. Eyes, if the smoke in the eyes may be early to training folds of the eyelids.

Regimes and the aging of the skin

Cyclical, a considerable profit and loss account, also known as the "Yo-yo" regimes, extends the skin, which is losing its elasticity and therefore vulnerable to blockages and wrinkles breasts under the force of gravity. Try, stay within five or 10 pounds of your ideal weight and avoid fad or crash systems.

How mimicry age of the skin

In a sense, the skin has a "memory". If it is always folded in the same type of muscle contractions, lasting static, finally, is the form of lines. It is a mostly sailor who continues to squint to protect his eyes against the wind and glare of the sun. It may be true in humans, the smile, overall, much of the time and those who give a lot of damage. Wearing sunglasses outdoors is a way to keep your eyes continuous performance complementary. Another is not aware of the tensions in the muscles of your face, and based on a deliberate effort and relaxes your face.
Opportunities for your skin look younger
In general, in part, the same steps you healthy on the inside - such as not smoking and maintaining normal weight can also help you're looking to the outside in good health. Here are some steps you can take to make your skin younger more: